Balance, strength, flexibility and posture are just a few benefits of Pilates: a full-body conditioning system that draws training elements from Yoga, Gymnastics and Dance.
Come and improve your performance at Activate Sports Club by Baobab Suites with the following programme:
- 3 Pilates private sessions: mat, reformer or chair
- Muscle evaluation and postural analysis
- 1 Deep Tissue, Sport or Therapeutic massage (55’)
- 1 smoothie per training session day: to choose between energy, purify or low-carb options
- Unlimited access to gym + group fitness classes, including TRX, Zumba, Cycling, Step, Body Art, etc.
- Complimentary fresh water, towels and yoga mat
- Complimentary WIFI
- Personal Trainer available at extra charge
- Vegetarian and vegan meal options available at Fuel RestoBar
Monday to Friday 7am – 9pm
Saturdays 9am – 5pm